My coaching approach
My passion for coaching is comparable to my lifelong love for dance. Both arts require a lot of discipline, creativity and perseverance.
To bring my personal touch to these two passions, it is essential to let go, to get out of my comfort zone, to connect with - and listen to myself, to improve and continuously develop myself. How can these two passions be useful to you?
1. Connection and trust
Before any coaching, it is essential for me to create a relationship of trust with my clients, so that the coaching sessions are effective. If you give yourself permission to open up, we can establish an authentic and meaningful connection.
Thanks to our “safe” and non-judgmental space, I will strive to help you open up, dare to connect with yourself and draw on your resources to achieve your goals. I am here to welcome all the emotions that cross your mind and body.
If the connection is not there, it is equally important, for both parties, to be able to name it, and to end the coaching. Because for me, this trust is the foundation on which we build your journey of fulfilment.
2. Passion and dedication
Think of our coaching sessions as dance classes. Together, we will create a beautiful choreography. It is time for you to take a break and let yourself be guided.
As a coach, I help you learn to let go, listen to your body and your instincts, get out of your comfort zone and try new movements, for a greater fulfilment. What ultimately matters is not the show at the end or performing better than your classmates. What is important is the process of juggling the dance steps and your own challenges, this by opening up your mind and dare to try. This will lead you to increased joy and self-confidence.
3. Deepen your thinking
Curious by nature, I ask a lot of questions and do not settle for superficial answers. Mastering the art of questioning is essential to ensure a thorough exploration of your challenges, in a complete and effective manner.
My questioning will help you see your situation from another angle. This will potentially lead you to effective solutions to achieve the desired state. This exploration also depends greatly on your involvement.
4. Revelations and awareness
Thanks to my multilingual education, I think differently and more broadly. A language is a culture, a sentence structure and a different logic, all of which are part of me, helping me today to think "out of the box" and see situations from a different perspective.
I am convinced that you have everything within you to achieve your goals. And my goal is to bring you to a higher level of consciousness. To do this, we will explore aspects of your life that you may not have considered yet, thus opening new perspectives. By helping you acquire new knowledge and think outside the box, you will be able to make informed decisions and make changes.
5. Process and acceptance
Once these realizations are achieved, I can help you accept what is. Being a whole person, I do not hesitate to share what I hear, perceive and feel. Acceptance is a crucial step to move forward and develop in an authentic and sustainable way.
My support aims to help you face your challenges with more clarity and confidence. This process requires courage, but also kindness towards yourself. By accepting your strengths and your limits, you will be able to explore new actions and transform your challenges into opportunities for growth.
6. FUN!
Finally, I am committed to always finding joy in the disciplines I undertake with passion. What is the point of staying in a job that you no longer enjoy or continuing a project that no longer fulfills you?
Life can be serious and difficult at times, but when it is fully lived, it can be incredibly beautiful. Maybe I can help you find that smile on your face, bring joy back into your life and fully enjoy your activities again.
Life is not about performance. It is a beautiful dance, filled with challenges that push you out of your comfort zone, encouraging you to let go and feel truly alive.
Looking forward to meeting you!
Testimonials
Support towards positive change, in full awareness and through caring guidance where I felt safe. Over the course of the sessions, everything seemed clearer, and I saw myself evolving. 2023 will have been the year of questioning, 2024 the one of action and alignment with myself. Thank you very much Delphine.
Margaux, 33 yo, business owner (CEO)